Want to get a sweat on? We can do more than that! Whether you use these sessions to supplement your other workouts, develop your aerobic capacity or as active recovery; the Sweat Program is for you.
Stimulate your mind as you stimulate your body; by mixing it up, keeping things fresh and varying the durations of the Sweat Program you'll learn the art of pacing and how to evolve your aerobic engine as you go.
"I love the workouts from all the programs, specifically Bambu Training. And The Dumbbell Program is awesome too!"
Katja Stoll, Germany
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