The Sweat Program

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The Sweat Program

develop your aerobic capacity and recovery

Want to get a sweat on? We can do more than that! Whether you use these sessions to supplement your other workouts, develop your aerobic capacity or as active recovery; the Sweat Program is for you.

Stimulate your mind as you stimulate your body; by mixing it up, keeping things fresh and varying the durations of the Sweat Program you'll learn the art of pacing and how to evolve your aerobic engine as you go.

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Free for 7 days, then $35/month

Included:

"I love the workouts from all the programs, specifically The Program. And The Dumbbell Program is awesome too!"

Katja Stoll, Germany

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